a_longride
MO
Total Rides: 1302

Following

a_longride
MO
Total Rides: 1302

Following

Workouts

45 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 3/18/23 @ 6:50 PM
Difficulty: 7.28 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Friday 3/17/23 @ 7:45 PM
Difficulty: 7.6 / 10
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30 min Sundays with Love
Ally Love
Thursday 3/16/23 @ 10:11 PM
Difficulty: 8.12 / 10
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98kj
60rpm
36%
11mph
10 min Arms & Light Weights
Ally Love
Thursday 3/16/23 @ 9:15 PM
Difficulty: 6.13 / 10
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45 min 2010s Pop Ride
Ally Love
Thursday 3/16/23 @ 8:14 PM
Difficulty: 7.88 / 10
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255kj
69rpm
41%
15mph
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 3/15/23 @ 10:6 PM
Difficulty: 6.92 / 10
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30 min Paramore Bootcamp
Callie Gullickson
Wednesday 3/15/23 @ 9:24 PM
Difficulty: 7.05 / 10
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30 min Bootcamp: Core
Callie Gullickson
Tuesday 3/14/23 @ 5:52 PM
Difficulty: 7.23 / 10
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30 min Bootcamp: Core
Callie Gullickson
Monday 3/13/23 @ 11:28 PM
Difficulty: 7.14 / 10
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30 min Feel Good Ride
Ally Love
Monday 3/13/23 @ 10:51 PM
Difficulty: 7.68 / 10
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178kj
69rpm
42%
15mph