a_longride
MO
Total Rides: 1302
Following
a_longride
MO
Total Rides: 1302
Following
Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 4/6/23 @ 4:1 PM
Difficulty: 7.6 / 10
116kj
52rpm
38%
10mph
79kj
49rpm
35%
9mph
30 min Paramore Bootcamp
Callie Gullickson
Saturday 4/1/23 @ 4:31 PM
Difficulty: 7.05 / 10
114kj
66rpm
35%
12mph
30 min Full Body Strength
Callie Gullickson
Tuesday 3/28/23 @ 4:1 PM
Difficulty: 6.62 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 3/27/23 @ 6:45 PM
Difficulty: 6.92 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Monday 3/27/23 @ 6:1 PM
Difficulty: 6.91 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 3/23/23 @ 6:0 PM
Difficulty: 7.06 / 10
200kj
59rpm
40%
12mph