a_longride
MO
Total Rides: 1302

Following

a_longride
MO
Total Rides: 1302

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Friday 4/14/23 @ 11:32 PM
Difficulty: 7.69 / 10
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120kj
54rpm
38%
11mph
30 min Pop Ride
Ally Love
Friday 4/14/23 @ 10:12 PM
Difficulty: 7.57 / 10
View Class
126kj
58rpm
40%
12mph
45 min 2010s Pop Ride
Ally Love
Thursday 4/13/23 @ 2:39 PM
Difficulty: 7.88 / 10
View Class
197kj
49rpm
44%
11mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 4/12/23 @ 5:22 PM
Difficulty: 7.03 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 4/12/23 @ 4:45 PM
Difficulty: 7.06 / 10
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30 min Feel Good Ride
Ally Love
Tuesday 4/11/23 @ 10:13 PM
Difficulty: 7.61 / 10
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101kj
66rpm
33%
12mph
45 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 4/11/23 @ 4:26 PM
Difficulty: 7.28 / 10
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20 min 2010s Hip Hop Ride
Ally Love
Tuesday 4/11/23 @ 3:55 PM
Difficulty: 7.52 / 10
View Class
102kj
61rpm
41%
13mph
60 min New Tracks Ride
Ally Love
Monday 4/10/23 @ 5:6 PM
Difficulty: 8.56 / 10
View Class
284kj
59rpm
42%
13mph
30 min Feel Good Ride
Ally Love
Friday 4/7/23 @ 8:16 PM
Difficulty: 7.61 / 10
View Class
169kj
73rpm
39%
15mph