Workouts

10 min Arms Toning
Ally Love
Monday 5/20/19 @ 11:3 PM
Difficulty: 7.02 / 10
 
45 min New Tracks Ride
Ally Love
Monday 5/20/19 @ 10:15 PM
Difficulty: 8.19 / 10
186kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/16/19 @ 11:17 PM
Difficulty: 3.86 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/16/19 @ 10:35 PM
Difficulty: 8.27 / 10
206kj
66rpm
41%
15mph
10 min Arms Toning
Cody Rigsby
Wednesday 5/15/19 @ 11:1 PM
Difficulty: 6.54 / 10
 
45 min EDM/Electronic Dance Ride
Emma Lovewell
Wednesday 5/15/19 @ 10:48 PM
Difficulty: 8.58 / 10
52kj
78rpm
35%
14mph
20 min Electronic Dance/EDM Ride
Cody Rigsby
Wednesday 5/15/19 @ 10:21 PM
Difficulty: 7.26 / 10
93kj
79rpm
35%
14mph
10 min Arms Toning
Cody Rigsby
Thursday 5/9/19 @ 11:17 PM
Difficulty: 6.74 / 10
 
45 min Groove Ride
Cody Rigsby
Thursday 5/9/19 @ 10:34 PM
Difficulty: 7.99 / 10
170kj
73rpm
35%
13mph
10 min Arms Toning
Cody Rigsby
Monday 5/6/19 @ 10:6 PM
Difficulty: 6.74 / 10