Workouts

10 min Core Strength
Emma Lovewell
Friday 1/24/20 @ 1:9 PM
Difficulty: 6.53 / 10
 
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/22/20 @ 10:48 PM
Difficulty: 7.89 / 10
133kj
79rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 1/21/20 @ 11:13 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/20/20 @ 11:8 PM
Difficulty: 7.08 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 10:36 PM
Difficulty: 8 / 10
270kj
80rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Friday 1/17/20 @ 12:55 AM
Difficulty: 5.94 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/17/20 @ 12:8 AM
Difficulty: 8.23 / 10
292kj
66rpm
43%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 1/14/20 @ 11:8 PM
Difficulty: 5.6 / 10
 
30 min Yoga Flow
Aditi Shah
Tuesday 1/14/20 @ 10:51 PM
Difficulty: 4.97 / 10
 
15 min California Dreams Scenic Ride
Tuesday 1/14/20 @ 12:12 AM
Difficulty: 4.94 / 10
126kj
73rpm
47%
19mph