Workouts

10 min Full Body Stretch
Selena Samuela
Wednesday 4/29/20 @ 10:31 PM
Difficulty: 4.11 / 10
 
20 min Pop Fun Walk
Robin Arzón
Thursday 4/23/20 @ 6:26 PM
Difficulty: 3.88 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:26 PM
Difficulty: 8.08 / 10
212kj
61rpm
47%
15mph
10 min Arms Toning
Cody Rigsby
Wednesday 4/22/20 @ 1:21 PM
Difficulty: 6.52 / 10
 
5 min Peace Meditation
Kristin McGee
Monday 4/20/20 @ 5:37 PM
Difficulty: 2.56 / 10
 
45 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 8:31 PM
Difficulty: 8.42 / 10
437kj
81rpm
47%
19mph
30 min Low Impact Ride
Jess King
Thursday 4/16/20 @ 1:44 PM
Difficulty: 7.08 / 10
161kj
63rpm
39%
13mph
10 min Arms Toning
Robin Arzón
Wednesday 4/15/20 @ 10:44 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 10:8 PM
Difficulty: 8.16 / 10
241kj
76rpm
45%
18mph
30 min Yoga Flow
Kristin McGee
Wednesday 4/15/20 @ 10:7 PM
Difficulty: 5.4 / 10