Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 6/20/20 @ 12:49 PM
Difficulty: 3.39 / 10
 
Saturday 6/20/20 @ 12:6 PM
Difficulty: NaN / 10
294kj
80rpm
41%
17mph
5 min Fit Family Brain Break
Jess Sims
Thursday 6/11/20 @ 1:37 AM
Difficulty: 4.37 / 10
 
5 min Meditation for Healing: From Home
Aditi Shah
Thursday 6/11/20 @ 1:26 AM
Difficulty: 3.1 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 6/8/20 @ 3:46 PM
Difficulty: 8.63 / 10
192kj
82rpm
46%
19mph
30 min AHM Celebration Ride
Kendall Toole
Wednesday 5/27/20 @ 11:23 AM
Difficulty: 8.65 / 10
265kj
80rpm
46%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 5/22/20 @ 11:31 AM
Difficulty: 6.72 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/22/20 @ 10:59 AM
Difficulty: 8.34 / 10
295kj
86rpm
45%
20mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/20/20 @ 3:24 PM
Difficulty: 8.13 / 10
272kj
79rpm
46%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:29 PM
Difficulty: 8.67 / 10
305kj
91rpm
44%
20mph