Workouts

5 min Cool Down Ride
Robin Arzón
Monday 7/27/20 @ 10:29 PM
Difficulty: 3.78 / 10
34kj
88rpm
38%
17mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 7/27/20 @ 9:42 PM
Difficulty: 8.47 / 10
406kj
76rpm
47%
19mph
5 min Cool Down Ride
Hannah Frankson
Saturday 7/25/20 @ 4:3 PM
Difficulty: 3.57 / 10
19kj
51rpm
44%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 3:15 PM
Difficulty: 8.73 / 10
424kj
85rpm
45%
19mph
5 min Meditation for Healing
Ross Rayburn
Friday 7/24/20 @ 11:31 AM
Difficulty: 3.21 / 10
 
30 min EDM Ride
Olivia Amato
Saturday 7/18/20 @ 12:27 PM
Difficulty: 8.41 / 10
285kj
83rpm
46%
19mph
10 min Calming Meditation
Anna Greenberg
Wednesday 7/15/20 @ 5:10 AM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 7/15/20 @ 4:58 AM
Difficulty: 2.78 / 10
 
10 min All for One Post-Run Stretch
Adrian Williams
Wednesday 7/8/20 @ 11:14 PM
Difficulty: 3.79 / 10
 
20 min HIIT Cardio
Olivia Amato
Wednesday 7/8/20 @ 10:52 PM
Difficulty: 7.55 / 10