Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/1/20 @ 10:46 PM
Difficulty: 3.5 / 10
 
45 min Pop Ride
Tunde Oyeneyin
Tuesday 12/1/20 @ 9:56 PM
Difficulty: 8.05 / 10
375kj
77rpm
46%
18mph
5 min Gratitude Meditation
Ross Rayburn
Tuesday 11/24/20 @ 12:55 PM
Difficulty: 2.93 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 11/19/20 @ 1:8 AM
Difficulty: 8.73 / 10
277kj
71rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 10:48 PM
Difficulty: 8.28 / 10
440kj
83rpm
55%
23mph
30 min Tabata Ride
Robin Arzón
Monday 11/16/20 @ 10:30 PM
Difficulty: 9.07 / 10
397kj
73rpm
55%
21mph
30 min 90s Ride
Kendall Toole
Saturday 11/14/20 @ 10:26 PM
Difficulty: 8.2 / 10
301kj
65rpm
52%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 11/14/20 @ 12:12 AM
Difficulty: 7.54 / 10
164kj
81rpm
43%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 11/13/20 @ 11:8 PM
Difficulty: 8.82 / 10
405kj
79rpm
54%
22mph
20 min Low Impact Ride
Hannah Corbin
Thursday 11/12/20 @ 11:54 PM
Difficulty: 5.84 / 10
42kj
74rpm
46%
18mph