Workouts

5 min Pre-Ride Meditation
Cody Rigsby
Monday 1/18/21 @ 5:45 PM
Difficulty: 2.57 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 1/17/21 @ 10:26 PM
Difficulty: 3.88 / 10
39kj
71rpm
46%
18mph
5 min Cool Down Ride
Jess King
Sunday 1/17/21 @ 10:21 PM
Difficulty: 3.72 / 10
35kj
80rpm
41%
17mph
45 min EDM Ride
Jess King
Sunday 1/17/21 @ 9:35 PM
Difficulty: 8.66 / 10
429kj
79rpm
48%
20mph
5 min Happiness Meditation
Cody Rigsby
Friday 1/15/21 @ 7:49 PM
Difficulty: 2.85 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/14/21 @ 9:1 PM
Difficulty: 3.47 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:29 PM
Difficulty: 8.37 / 10
326kj
84rpm
48%
20mph
5 min Level Up Meditation
Cody Rigsby
Wednesday 1/13/21 @ 8:23 PM
Difficulty: 3.09 / 10
 
10 min Happiness Meditation
Kristin McGee
Wednesday 1/13/21 @ 8:11 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/12/21 @ 10:48 PM
Difficulty: 4.37 / 10
88kj
85rpm
43%
19mph