Workouts

5 min Relaxing Meditation
Cody Rigsby
Wednesday 3/24/21 @ 2:14 AM
Difficulty: 2.86 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/23/21 @ 10:30 PM
Difficulty: 6.31 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/23/21 @ 9:43 PM
Difficulty: 8.43 / 10
425kj
84rpm
46%
19mph
15 min Valparaiso Scenic Ride
Tuesday 3/23/21 @ 3:43 PM
Difficulty: 4.26 / 10
77kj
69rpm
40%
15mph
5 min Body Scan Meditation
Ross Rayburn
Tuesday 3/23/21 @ 3:10 AM
Difficulty: 2.97 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 3/17/21 @ 5:7 AM
Difficulty: 2.74 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 3/17/21 @ 2:14 AM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/15/21 @ 11:20 PM
Difficulty: 3.85 / 10
36kj
72rpm
44%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 3/15/21 @ 10:33 PM
Difficulty: 8.7 / 10
399kj
64rpm
52%
17mph
5 min Witness Meditation
Aditi Shah
Saturday 3/13/21 @ 10:26 PM
Difficulty: 3 / 10