Workouts

30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/18/21 @ 9:34 PM
Difficulty: 7.88 / 10
273kj
78rpm
46%
18mph
10 min Post-Run Stretch
Matty Maggiacomo
Monday 5/17/21 @ 11:14 PM
Difficulty: 3.62 / 10
 
30 min HIIT Run
Becs Gentry
Monday 5/17/21 @ 10:44 PM
Difficulty: 8.44 / 10
 
20 min 90s Pop Ride
Kendall Toole
Monday 5/17/21 @ 3:29 PM
Difficulty: 7.05 / 10
191kj
81rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/16/21 @ 6:6 PM
Difficulty: 7.42 / 10
248kj
70rpm
47%
18mph
20 min APIHM Celebration Run
Selena Samuela
Thursday 5/13/21 @ 10:0 PM
Difficulty: 5.84 / 10
 
20 min Intervals Run
Jess Sims
Thursday 5/13/21 @ 9:59 PM
Difficulty: 7.28 / 10
 
20 min EDM Run
Matt Wilpers
Thursday 5/13/21 @ 9:22 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 5/12/21 @ 1:35 PM
Difficulty: 5.88 / 10
 
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 1:14 PM
Difficulty: 0 / 10
102kj
66rpm
40%
15mph