a_lad13
Dickinson, ND
Total Rides: 487

Following

a_lad13
Dickinson, ND
Total Rides: 487

Following

Workouts

10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 1:35 PM
Difficulty: 6.45 / 10
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20 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/2/24 @ 1:12 PM
Difficulty: 7.72 / 10
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138kj
64rpm
48%
17mph
5 min Postnatal Core Strength
Emma Lovewell
Monday 1/1/24 @ 7:23 PM
Difficulty: 3.9 / 10
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15 min Barre: Glutes
Hannah Corbin
Monday 1/1/24 @ 7:6 PM
Difficulty: 6.22 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 12/30/23 @ 4:41 PM
Difficulty: 6.39 / 10
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30 min Hip Hop Ride
Kendall Toole
Saturday 12/30/23 @ 4:9 PM
Difficulty: 8.01 / 10
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213kj
77rpm
42%
17mph
Friday 12/29/23 @ 6:29 PM
Difficulty: NaN / 10
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10 min Pop Barre: Lower Body
Ally Love
Thursday 12/28/23 @ 4:53 PM
Difficulty: 6.55 / 10
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30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 4:18 PM
Difficulty: 0 / 10
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212kj
72rpm
45%
17mph
10 min Pop Barre: Lower Body
Ally Love
Wednesday 12/27/23 @ 12:23 AM
Difficulty: 6.55 / 10
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