a_lad13
Dickinson, ND
Total Rides: 487

Following

a_lad13
Dickinson, ND
Total Rides: 487

Following

Workouts

20 min 90s Ride
Kendall Toole
Tuesday 2/27/24 @ 1:21 PM
Difficulty: 7.78 / 10
View Class
143kj
75rpm
43%
17mph
10 min Arms & Light Weights
Denis Morton
Saturday 2/24/24 @ 2:52 PM
Difficulty: 6.25 / 10
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20 min Tabata Ride
Kendall Toole
Saturday 2/24/24 @ 2:29 PM
Difficulty: 8.57 / 10
View Class
154kj
72rpm
45%
17mph
10 min Arms & Light Weights
Kendall Toole
Monday 2/19/24 @ 1:33 PM
Difficulty: 6.53 / 10
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20 min Pop Punk Ride
Kendall Toole
Monday 2/19/24 @ 1:10 PM
Difficulty: 7.39 / 10
View Class
135kj
80rpm
40%
17mph
5 min Basics: Visualizations
Anna Greenberg
Friday 2/16/24 @ 1:39 PM
Difficulty: 1.33 / 10
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20 min 2010s Pop Ride
Kendall Toole
Thursday 2/8/24 @ 1:24 PM
Difficulty: 7.31 / 10
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144kj
74rpm
44%
17mph
30 min P!nk Ride
Robin Arzón
Sunday 2/4/24 @ 4:24 PM
Difficulty: 7.41 / 10
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216kj
77rpm
43%
17mph
20 min HIIT Ride
Kendall Toole
Wednesday 1/31/24 @ 1:26 PM
Difficulty: 7.69 / 10
View Class
148kj
71rpm
45%
17mph
20 min HIIT Ride
Kendall Toole
Thursday 1/25/24 @ 1:2 PM
Difficulty: 8.01 / 10
View Class
147kj
72rpm
44%
17mph