a_hotassmess
Missouri 🦄
Total Rides: 217

Following

a_hotassmess
Missouri 🦄
Total Rides: 217

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 10/30/21 @ 4:17 PM
Difficulty: 8.12 / 10
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173kj
68rpm
43%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 10/27/21 @ 12:48 PM
Difficulty: 6.7 / 10
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108kj
77rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Monday 10/25/21 @ 11:26 AM
Difficulty: 7 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Monday 10/25/21 @ 10:58 AM
Difficulty: 7.56 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 10/8/21 @ 12:49 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/8/21 @ 12:17 PM
Difficulty: 7.35 / 10
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158kj
68rpm
41%
15mph
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 11:55 AM
Difficulty: 6.61 / 10
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15 min Barre
Hannah Corbin
Wednesday 10/6/21 @ 11:37 AM
Difficulty: 5.74 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 10/6/21 @ 11:12 AM
Difficulty: 7.06 / 10
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72kj
77rpm
31%
13mph
10 min Core Strength
Rad Lopez
Monday 10/4/21 @ 1:7 PM
Difficulty: 7.27 / 10
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