Workouts

20 min USHER Dance Cardio
Ally & Emma
Sunday 11/7/21 @ 1:40 AM
Difficulty: 6.64 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/7/21 @ 1:33 AM
Difficulty: 5.6 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 11/5/21 @ 1:5 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 11:18 AM
Difficulty: 6.57 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 11/2/21 @ 11:9 AM
Difficulty: 6.86 / 10
10kj
79rpm
28%
12mph
20 min Barre
Hannah Corbin
Monday 11/1/21 @ 12:44 PM
Difficulty: 6.24 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Monday 11/1/21 @ 11:48 AM
Difficulty: 6.62 / 10
 
10 min Bodyweight Strength
Jess Sims
Monday 11/1/21 @ 11:35 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/31/21 @ 1:45 PM
Difficulty: 3.07 / 10
 
30 min 2000s Ride: Live from LA
Cody Rigsby
Sunday 10/31/21 @ 1:13 PM
Difficulty: 7.38 / 10
112kj
73rpm
34%
13mph