Workouts

10 min Arms & Light Weights
Bradley Rose
Sunday 4/17/22 @ 12:39 PM
Difficulty: 6.23 / 10
 
20 min Paramore Ride
Bradley Rose
Sunday 4/17/22 @ 12:17 PM
Difficulty: 6.68 / 10
94kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 12:0 PM
Difficulty: 7.16 / 10
88kj
73rpm
37%
14mph
5 min Core Strength
Emma Lovewell
Sunday 3/13/22 @ 9:55 AM
Difficulty: 5.43 / 10
 
20 min 2000s Barre
Hannah Corbin
Thursday 3/3/22 @ 10:26 AM
Difficulty: 5.6 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 1:26 PM
Difficulty: 7.5 / 10
76kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 2/5/22 @ 2:50 AM
Difficulty: 7.17 / 10
92kj
66rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Friday 1/7/22 @ 2:36 PM
Difficulty: 7.22 / 10
32kj
79rpm
26%
11mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/26/21 @ 9:11 PM
Difficulty: 3.29 / 10
 
10 min Cool Down Ride
Robin Arzón
Sunday 12/26/21 @ 8:58 PM
Difficulty: 4.27 / 10
43kj
72rpm
36%
14mph