Workouts

30 min Broadway Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:59 PM
Difficulty: 7.58 / 10
173kj
85rpm
36%
16mph
30 min Wicked Yoga Flow
Kristin McGee
Wednesday 1/27/21 @ 3:16 AM
Difficulty: 6.17 / 10
 
5 min Post-Ride Stretch
Jess Sims
Monday 1/25/21 @ 1:46 PM
Difficulty: 4.03 / 10
 
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 1:22 PM
Difficulty: 6.85 / 10
120kj
77rpm
40%
16mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 1:11 PM
Difficulty: 8.4 / 10
52kj
74rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/24/21 @ 7:32 PM
Difficulty: 3.57 / 10
19kj
64rpm
38%
13mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 7:11 PM
Difficulty: 7.35 / 10
121kj
69rpm
43%
16mph
10 min Elvis Remix Core Strength
Emma Lovewell
Sunday 1/24/21 @ 6:43 PM
Difficulty: 6.19 / 10
 
Flash 15
Jess Sims
Sunday 1/24/21 @ 6:24 PM
Difficulty: 7.59 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:50 PM
Difficulty: 3.26 / 10
18kj
91rpm
28%
13mph