Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 7:48 PM
Difficulty: 8.07 / 10
192kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Sunday 1/31/21 @ 11:3 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/30/21 @ 9:1 PM
Difficulty: 3.72 / 10
9kj
74rpm
34%
14mph
30 min Spotify Rock This Ride
Emma Lovewell
Saturday 1/30/21 @ 8:29 PM
Difficulty: 8.63 / 10
188kj
68rpm
45%
16mph
5 min Sleep Meditation
Aditi Shah
Saturday 1/30/21 @ 5:11 AM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 1/28/21 @ 5:27 PM
Difficulty: 3.45 / 10
 
20 min 2000s Ride
Denis Morton
Thursday 1/28/21 @ 5:3 PM
Difficulty: 7.18 / 10
126kj
80rpm
40%
16mph
10 min Cool Down Ride
Denis Morton
Thursday 1/28/21 @ 4:52 PM
Difficulty: 3.76 / 10
35kj
84rpm
29%
13mph
20 min Climb Ride
Denis Morton
Thursday 1/28/21 @ 4:32 PM
Difficulty: 7.82 / 10
116kj
73rpm
42%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/27/21 @ 1:31 PM
Difficulty: 3.26 / 10
15kj
76rpm
29%
12mph