Workouts

5 min Cool Down Ride
Kendall Toole
Friday 3/5/21 @ 2:23 PM
Difficulty: 3.88 / 10
26kj
61rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:51 PM
Difficulty: 7.92 / 10
143kj
60rpm
39%
13mph
30 min Lower Body Strength
Andy Speer
Thursday 3/4/21 @ 5:40 PM
Difficulty: 7.17 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 3/4/21 @ 5:39 PM
Difficulty: 6.61 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 2/26/21 @ 5:4 AM
Difficulty: 3.07 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/25/21 @ 6:35 AM
Difficulty: 7.08 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 2/25/21 @ 6:22 AM
Difficulty: 6.49 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:54 PM
Difficulty: 7.18 / 10
111kj
72rpm
41%
15mph
10 min Calming Meditation
Aditi Shah
Tuesday 2/23/21 @ 4:46 AM
Difficulty: 3.2 / 10
 
15 min Country Ride
Ally Love
Sunday 2/21/21 @ 9:40 PM
Difficulty: 7.19 / 10
8kj
79rpm
11%
7mph