a_hotassmess
Missouri 🦄
Total Rides: 217

Following

a_hotassmess
Missouri 🦄
Total Rides: 217

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Thursday 3/18/21 @ 4:53 PM
Difficulty: 4.14 / 10
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45kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 4:22 PM
Difficulty: 7.81 / 10
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204kj
70rpm
45%
17mph
30 min Full Body Strength
Andy Speer
Tuesday 3/16/21 @ 11:9 AM
Difficulty: 6.61 / 10
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30 min Lizzo Ride
Robin Arzón
Sunday 3/14/21 @ 8:27 PM
Difficulty: 7.68 / 10
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156kj
76rpm
39%
15mph
30 min Upper Body Strength
Andy Speer
Friday 3/12/21 @ 4:4 AM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/9/21 @ 12:57 PM
Difficulty: 3.26 / 10
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13kj
74rpm
27%
11mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/9/21 @ 12:26 PM
Difficulty: 6.42 / 10
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118kj
82rpm
31%
14mph
30 min Full Body Strength
Andy Speer
Sunday 3/7/21 @ 5:8 PM
Difficulty: 6.58 / 10
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30 min Full Body Strength
Andy Speer
Saturday 3/6/21 @ 3:41 PM
Difficulty: 6.58 / 10
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10 min Low Impact Ride
Denis Morton
Saturday 3/6/21 @ 2:21 PM
Difficulty: 4.35 / 10
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24kj
69rpm
28%
11mph