Workouts

5 min Witness Meditation
Aditi Shah
Monday 5/17/21 @ 1:21 AM
Difficulty: 3.29 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 5/9/21 @ 12:57 AM
Difficulty: 3.4 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 2:2 AM
Difficulty: 7.31 / 10
254kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 1:9 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 12:21 PM
Difficulty: 7.04 / 10
183kj
67rpm
35%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 1:44 PM
Difficulty: 7.67 / 10
218kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/25/21 @ 3:39 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 2:50 AM
Difficulty: 6.89 / 10
202kj
80rpm
34%
14mph
10 min Cool Down Ride
Alex Toussaint
Sunday 4/18/21 @ 8:38 PM
Difficulty: 4.58 / 10
32kj
86rpm
28%
12mph
5 min Cool Down Ride
Matt Wilpers
Sunday 4/18/21 @ 8:32 PM
Difficulty: 3.04 / 10
15kj
88rpm
26%
12mph