Workouts

30 min Country Ride
Matt Wilpers
Wednesday 6/30/21 @ 11:5 PM
Difficulty: 7.69 / 10
51kj
63rpm
31%
10mph
45 min Country Ride
Hannah Corbin
Wednesday 6/30/21 @ 11:3 PM
Difficulty: 7.66 / 10
1kj
85rpm
0%
6mph
20 min Country Ride
Matt Wilpers
Tuesday 6/29/21 @ 3:4 PM
Difficulty: 7.17 / 10
39kj
75rpm
27%
9mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/29/21 @ 3:0 PM
Difficulty: 0 / 10
2kj
74rpm
24%
9mph
5 min Cool Down Ride
Jess King
Monday 6/28/21 @ 1:58 PM
Difficulty: 3.72 / 10
23kj
60rpm
41%
14mph
20 min Hip Hop Ride
Jess King
Monday 6/28/21 @ 1:36 PM
Difficulty: 7.6 / 10
120kj
78rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Monday 6/7/21 @ 1:47 PM
Difficulty: 6.63 / 10
74kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/3/21 @ 11:49 AM
Difficulty: 7.42 / 10
91kj
41rpm
42%
10mph
5 min Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 1:29 PM
Difficulty: 5.6 / 10
 
15 min Tabata Ride
Tunde Oyeneyin
Monday 5/17/21 @ 1:22 PM
Difficulty: 8.49 / 10
86kj
81rpm
37%
16mph