Workouts

20 min Glutes & Legs Strength
Daniel McKenna
Monday 10/4/21 @ 12:34 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Olivia Amato
Sunday 10/3/21 @ 11:55 AM
Difficulty: 7.2 / 10
 
10 min Barre
Hannah Corbin
Sunday 10/3/21 @ 11:42 AM
Difficulty: 5.66 / 10
 
10 min Barre
Hannah Corbin
Sunday 10/3/21 @ 11:39 AM
Difficulty: 5.66 / 10
 
5 min Cool Down Ride
Jess King
Sunday 10/3/21 @ 11:32 AM
Difficulty: 3.63 / 10
17kj
73rpm
32%
13mph
20 min EDM Trap Ride
Jess King
Sunday 10/3/21 @ 11:3 AM
Difficulty: 7.75 / 10
100kj
72rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 12:49 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/21/21 @ 12:48 PM
Difficulty: 3.63 / 10
14kj
54rpm
37%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:25 PM
Difficulty: 6.66 / 10
91kj
66rpm
40%
14mph
20 min 90s Pop Full Body Strength
Matty Maggiacomo
Tuesday 8/31/21 @ 2:45 PM
Difficulty: 6.45 / 10