Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/18/23 @ 9:10 AM
Difficulty: 7.96 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Tuesday 10/17/23 @ 10:10 AM
Difficulty: 3.78 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 10/17/23 @ 9:48 AM
Difficulty: 7.15 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 10/17/23 @ 9:16 AM
Difficulty: 0 / 10
182kj
73rpm
41%
16mph
10 min Peace Meditation
Nico Sarani
Tuesday 10/17/23 @ 2:10 AM
Difficulty: 2.71 / 10
 
Flash 15
Jess Sims
Monday 10/16/23 @ 9:50 AM
Difficulty: 7.54 / 10
 
30 min 2000s Pop Ride
Hannah Frankson
Monday 10/16/23 @ 9:18 AM
Difficulty: 7.34 / 10
202kj
80rpm
40%
17mph
20 min Sleep Meditation
Aditi Shah
Monday 10/16/23 @ 1:34 AM
Difficulty: 3.7 / 10
 
45 min Pop Ride
Jenn Sherman
Sunday 10/15/23 @ 9:53 AM
Difficulty: 7.5 / 10
281kj
76rpm
41%
16mph
10 min Mid-Night Meditation
Ross Rayburn
Sunday 10/15/23 @ 7:43 AM
Difficulty: 3 / 10