Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/18/23 @ 9:10 AM
Difficulty: 7.96 / 10
5 min Lower Body Stretch
Logan Aldridge
Tuesday 10/17/23 @ 10:10 AM
Difficulty: 3.78 / 10
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 10/17/23 @ 9:48 AM
Difficulty: 7.15 / 10
182kj
73rpm
41%
16mph
202kj
80rpm
40%
17mph
281kj
76rpm
41%
16mph