Workouts

30 min Pop Ride
Kendall Toole
Sunday 10/22/23 @ 9:38 AM
Difficulty: 7.4 / 10
187kj
74rpm
42%
16mph
10 min Core Strength
Matty Maggiacomo
Saturday 10/21/23 @ 10:10 AM
Difficulty: 6.07 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 10/21/23 @ 9:39 AM
Difficulty: 6.21 / 10
163kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Friday 10/20/23 @ 10:4 AM
Difficulty: 3.26 / 10
 
45 min 90s Ride
Emma Lovewell
Friday 10/20/23 @ 9:17 AM
Difficulty: 8.02 / 10
273kj
72rpm
42%
16mph
45 min Focus Flow: Hips
Mariana Fernández
Thursday 10/19/23 @ 9:14 AM
Difficulty: 5.94 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 10:3 AM
Difficulty: 5.39 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 9:42 AM
Difficulty: 6.94 / 10
116kj
74rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/18/23 @ 9:21 AM
Difficulty: 6.8 / 10
127kj
73rpm
42%
16mph