Workouts

20 min Craig David Full Body Strength
Jess Sims
Wednesday 11/8/23 @ 10:20 AM
Difficulty: 7.03 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 9:48 AM
Difficulty: 0 / 10
185kj
76rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/8/23 @ 2:58 AM
Difficulty: 0 / 10
 
10 min World Mental Health Shadowboxing
Kendall Toole
Tuesday 11/7/23 @ 10:33 AM
Difficulty: 6.21 / 10
 
10 min HIIT Cardio
Jess Sims
Tuesday 11/7/23 @ 10:21 AM
Difficulty: 6.78 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 9:48 AM
Difficulty: 7.48 / 10
190kj
74rpm
41%
17mph
30 min 2010s Ride
Leanne Hainsby
Monday 11/6/23 @ 9:51 AM
Difficulty: 7.75 / 10
170kj
74rpm
40%
16mph
15 min Relaxing Meditation
Kirra Michel
Monday 11/6/23 @ 2:26 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Sunday 11/5/23 @ 10:15 AM
Difficulty: 7.2 / 10
 
30 min 2010s Pop Ride
Bradley Rose
Sunday 11/5/23 @ 9:44 AM
Difficulty: 7.34 / 10
183kj
78rpm
40%
16mph