a_h_mamafit
Cleveland
Total Rides: 1317

Following

a_h_mamafit
Cleveland
Total Rides: 1317

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 5/7/24 @ 2:20 AM
Difficulty: 0 / 10
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5 min Core Strength
Andy Speer
Monday 5/6/24 @ 9:42 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/6/24 @ 9:19 AM
Difficulty: 6.95 / 10
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30 min 80s Ride
Hannah Frankson
Monday 5/6/24 @ 8:47 AM
Difficulty: 7.47 / 10
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181kj
82rpm
38%
16mph
15 min Sleep Meditation
Kristin McGee
Monday 5/6/24 @ 1:8 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 5/5/24 @ 11:1 AM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Sunday 5/5/24 @ 10:51 AM
Difficulty: 3.5 / 10
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48kj
82rpm
34%
15mph
Extra 10: HIIT Ride
Jenn Sherman
Sunday 5/5/24 @ 10:40 AM
Difficulty: 7.43 / 10
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69kj
78rpm
41%
17mph
10 min Low Impact Ride
Robin Arzón
Sunday 5/5/24 @ 10:30 AM
Difficulty: 5.16 / 10
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53kj
80rpm
37%
15mph
10 min Arms Toning
Cody Rigsby
Sunday 5/5/24 @ 10:19 AM
Difficulty: 6.32 / 10
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