Workouts

Extra 10: HIIT Ride
Jenn Sherman
Sunday 12/3/23 @ 11:10 AM
Difficulty: 7.43 / 10
68kj
78rpm
41%
17mph
10 min Holiday Warm Up Ride
Bradley Rose
Sunday 12/3/23 @ 10:59 AM
Difficulty: 5.08 / 10
51kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/2/23 @ 11:23 AM
Difficulty: 0 / 10
 
20 min Country Bodyweight Strength
Selena Samuela
Saturday 12/2/23 @ 11:1 AM
Difficulty: 6.42 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Saturday 12/2/23 @ 10:30 AM
Difficulty: 7.47 / 10
177kj
74rpm
41%
16mph
20 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 3:6 AM
Difficulty: 4.5 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 12/1/23 @ 11:0 AM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 12/1/23 @ 10:49 AM
Difficulty: 6.97 / 10
 
30 min Sundays with Love
Ally Love
Friday 12/1/23 @ 10:17 AM
Difficulty: 7.56 / 10
181kj
76rpm
41%
16mph
15 min Sleep Meditation
Kristin McGee
Friday 12/1/23 @ 3:8 AM
Difficulty: 5 / 10