Workouts
184kj
76rpm
41%
16mph
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 11:3 AM
Difficulty: 3.25 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 12/13/23 @ 10:51 AM
Difficulty: 6.69 / 10
115kj
75rpm
40%
16mph
121kj
73rpm
42%
16mph
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/12/23 @ 10:36 AM
Difficulty: 5.83 / 10