Workouts

10 min Arms & Light Weights
Becs Gentry
Thursday 12/21/23 @ 10:40 AM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 12/21/23 @ 10:7 AM
Difficulty: 7.4 / 10
194kj
79rpm
41%
17mph
30 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 12/20/23 @ 10:38 AM
Difficulty: 6.91 / 10
 
30 min 90s Ride
Emma Lovewell
Wednesday 12/20/23 @ 10:6 AM
Difficulty: 0 / 10
198kj
77rpm
42%
17mph
15 min Sleep Meditation
Aditi Shah
Wednesday 12/20/23 @ 3:9 AM
Difficulty: 2.86 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/19/23 @ 10:49 AM
Difficulty: 4.07 / 10
 
Flash 15
Jess Sims
Tuesday 12/19/23 @ 10:32 AM
Difficulty: 6.98 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 12/19/23 @ 10:0 AM
Difficulty: 7.69 / 10
200kj
79rpm
41%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 2:50 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 12/18/23 @ 10:37 AM
Difficulty: 6.88 / 10