Workouts

10 min Warm Up Ride
Matt Wilpers
Wednesday 12/27/23 @ 10:5 AM
Difficulty: 4.7 / 10
52kj
88rpm
34%
15mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 12/26/23 @ 11:9 AM
Difficulty: 6.2 / 10
 
30 min Holiday Ride
Ally Love
Tuesday 12/26/23 @ 10:37 AM
Difficulty: 7.21 / 10
188kj
79rpm
40%
16mph
Monday 12/25/23 @ 8:16 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Logan Aldridge
Sunday 12/24/23 @ 11:24 AM
Difficulty: 4.25 / 10
 
15 min Barre: Glutes
Hannah Corbin
Sunday 12/24/23 @ 11:7 AM
Difficulty: 6.22 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 10:35 AM
Difficulty: 6.94 / 10
184kj
77rpm
40%
16mph
30 min R&B Ride
Hannah Frankson
Saturday 12/23/23 @ 10:36 AM
Difficulty: 7.38 / 10
181kj
76rpm
40%
16mph
10 min Sleep Meditation
Kirra Michel
Saturday 12/23/23 @ 3:16 AM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 10:21 AM
Difficulty: 7.42 / 10
198kj
75rpm
42%
17mph