a_h_mamafit
Cleveland
Total Rides: 1317
Following
a_h_mamafit
Cleveland
Total Rides: 1317
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/23 @ 10:42 AM
Difficulty: 7.68 / 10
246kj
64rpm
43%
15mph
98kj
87rpm
33%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 12/28/23 @ 10:59 AM
Difficulty: 3.51 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/28/23 @ 10:47 AM
Difficulty: 7.38 / 10
30 min Low Impact Ride
Hannah Frankson
Thursday 12/28/23 @ 10:15 AM
Difficulty: 5.78 / 10
147kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 12/27/23 @ 10:53 AM
Difficulty: 3.39 / 10
27kj
82rpm
36%
16mph
30 min Bootcamp: Bodyweight
Jess Sims
Wednesday 12/27/23 @ 10:16 AM
Difficulty: 7.71 / 10