Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/7/24 @ 8:3 PM
Difficulty: 3.5 / 10
 
10 min Low Impact Ride
Jenn Sherman
Sunday 1/7/24 @ 7:52 PM
Difficulty: 4.73 / 10
56kj
77rpm
38%
16mph
10 min Climb Ride
Camila Ramón
Sunday 1/7/24 @ 7:42 PM
Difficulty: 8.08 / 10
69kj
62rpm
48%
17mph
10 min Arms & Light Weights
Olivia Amato
Sunday 1/7/24 @ 7:31 PM
Difficulty: 6.47 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 1/7/24 @ 7:21 PM
Difficulty: 5.2 / 10
62kj
76rpm
40%
16mph
Extra 10: Tabata Ride
Denis Morton
Sunday 1/7/24 @ 7:11 PM
Difficulty: 7.7 / 10
73kj
88rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 7:0 PM
Difficulty: 4.76 / 10
52kj
84rpm
35%
15mph
10 min Sleep Meditation
Kirra Michel
Sunday 1/7/24 @ 3:23 AM
Difficulty: 3.24 / 10
 
5 min Core Strength
Olivia Amato
Saturday 1/6/24 @ 11:15 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 10:54 AM
Difficulty: 7.32 / 10
125kj
74rpm
41%
16mph