Workouts

10 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 1/9/24 @ 11:6 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 10:44 AM
Difficulty: 0 / 10
 
15 min Pop Ride
Jess King
Tuesday 1/9/24 @ 10:28 AM
Difficulty: 6.91 / 10
93kj
80rpm
39%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/9/24 @ 10:12 AM
Difficulty: 7.07 / 10
92kj
79rpm
40%
16mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/9/24 @ 3:24 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 11:2 AM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 10:40 AM
Difficulty: 7.28 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 10:8 AM
Difficulty: 7.46 / 10
190kj
71rpm
43%
17mph
20 min Sleep Meditation
Kristin McGee
Monday 1/8/24 @ 3:28 AM
Difficulty: 2.54 / 10