Workouts

30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 10:41 AM
Difficulty: 7.2 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Wednesday 1/24/24 @ 10:8 AM
Difficulty: 7.24 / 10
177kj
75rpm
40%
16mph
10 min Calming Meditation
Kristin McGee
Wednesday 1/24/24 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/23/24 @ 10:33 AM
Difficulty: 6.7 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 10:1 AM
Difficulty: 7.51 / 10
194kj
75rpm
42%
17mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 3:27 AM
Difficulty: 2.71 / 10
 
30 min Yoga Conditioning: Lower Body
Mariana Fernández
Monday 1/22/24 @ 10:40 AM
Difficulty: 6.95 / 10
 
20 min Broadway Ride
Robin Arzón
Monday 1/22/24 @ 10:18 AM
Difficulty: 6.91 / 10
124kj
83rpm
38%
16mph
10 min Sleep Meditation
Anna Greenberg
Monday 1/22/24 @ 2:59 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 1/21/24 @ 6:26 PM
Difficulty: 0 / 10