Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 2:42 AM
Difficulty: 2.78 / 10
 
5 min Core Strength
Rad Lopez
Monday 2/5/24 @ 11:7 AM
Difficulty: 6.52 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 10:45 AM
Difficulty: 7.19 / 10
 
30 min Disco Ride
Hannah Frankson
Monday 2/5/24 @ 10:13 AM
Difficulty: 7.43 / 10
188kj
75rpm
42%
16mph
10 min Sleep Meditation
Anna Greenberg
Monday 2/5/24 @ 3:44 AM
Difficulty: 3.38 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 2/4/24 @ 3:52 PM
Difficulty: 0 / 10
54kj
67rpm
42%
16mph
Extra 10: Climb Ride
Cody Rigsby
Sunday 2/4/24 @ 3:41 PM
Difficulty: 7.04 / 10
69kj
61rpm
50%
17mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 2/4/24 @ 3:30 PM
Difficulty: 6.88 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Sunday 2/4/24 @ 3:20 PM
Difficulty: 4.49 / 10
59kj
80rpm
38%
16mph
Extra 10: Intervals Ride
Bradley Rose
Sunday 2/4/24 @ 3:9 PM
Difficulty: 7.23 / 10
75kj
75rpm
45%
18mph