Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Sunday 3/3/24 @ 3:9 PM
Difficulty: 8 / 10
73kj
70rpm
45%
17mph
10 min All for One Warm Up Ride
Cody Rigsby
Sunday 3/3/24 @ 2:59 PM
Difficulty: 5.4 / 10
51kj
91rpm
33%
15mph
10 min Sleep Meditation
Anna Greenberg
Sunday 3/3/24 @ 3:37 AM
Difficulty: 2.33 / 10
 
5 min Core Strength
Logan Aldridge
Saturday 3/2/24 @ 11:28 AM
Difficulty: 6.26 / 10
 
10 min Barre: Glutes
Hannah Corbin
Saturday 3/2/24 @ 11:17 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 3/2/24 @ 10:44 AM
Difficulty: 7.15 / 10
186kj
76rpm
41%
16mph
10 min Sleep Meditation
Aditi Shah
Saturday 3/2/24 @ 2:48 AM
Difficulty: 4.5 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 3/1/24 @ 10:57 AM
Difficulty: 6.46 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Friday 3/1/24 @ 10:24 AM
Difficulty: 7.2 / 10
180kj
77rpm
40%
16mph
10 min Alternative Pilates
Anna Greenberg
Thursday 2/29/24 @ 11:7 AM
Difficulty: 5.32 / 10