Workouts

20 min Yoga Conditioning: Core
Kirra Michel
Monday 3/4/24 @ 10:56 AM
Difficulty: 6.64 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 3/4/24 @ 10:22 AM
Difficulty: 0 / 10
174kj
77rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/4/24 @ 3:18 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 3/3/24 @ 6:27 PM
Difficulty: 7.49 / 10
 
5 min Fit Family: Warm Up
Jermaine Johnson
Sunday 3/3/24 @ 3:53 PM
Difficulty: 3.62 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 3/3/24 @ 3:51 PM
Difficulty: 4.79 / 10
44kj
73rpm
37%
14mph
5 min Fit Family Brain Break
Jess Sims
Sunday 3/3/24 @ 3:46 PM
Difficulty: 3.87 / 10
 
10 min Climb Ride
Jess King
Sunday 3/3/24 @ 3:41 PM
Difficulty: 7.39 / 10
60kj
61rpm
47%
16mph
10 min Arms & Light Weights
Ally Love
Sunday 3/3/24 @ 3:30 PM
Difficulty: 6.42 / 10
 
Extra 10: Low Impact Ride
Ben Alldis
Sunday 3/3/24 @ 3:20 PM
Difficulty: 4.93 / 10
55kj
77rpm
38%
16mph