Workouts

5 min Warm Up Ride
Denis Morton
Wednesday 3/13/24 @ 9:16 AM
Difficulty: 4.45 / 10
23kj
84rpm
33%
14mph
10 min Sleep Meditation
Aditi Shah
Wednesday 3/13/24 @ 2:0 AM
Difficulty: 2.63 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Tuesday 3/12/24 @ 9:57 AM
Difficulty: 6.67 / 10
 
15 min 90s Ride
Jenn Sherman
Tuesday 3/12/24 @ 9:41 AM
Difficulty: 6.57 / 10
89kj
78rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/12/24 @ 9:20 AM
Difficulty: 5.87 / 10
110kj
78rpm
39%
16mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/12/24 @ 2:20 AM
Difficulty: 1.33 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 3/11/24 @ 9:44 AM
Difficulty: 6.25 / 10
 
15 min 2000s Ride
Sam Yo
Monday 3/11/24 @ 9:27 AM
Difficulty: 6.89 / 10
89kj
74rpm
41%
16mph
20 min Pop Ride
Jess King
Monday 3/11/24 @ 9:6 AM
Difficulty: 7.83 / 10
131kj
75rpm
42%
17mph
5 min Full Body Stretch
Robin Arzón
Sunday 3/10/24 @ 11:30 AM
Difficulty: 3.4 / 10