Workouts
20 min Bodyweight Strength
Matty Maggiacomo
Friday 3/15/24 @ 9:59 AM
Difficulty: 5.97 / 10
20 min Bodyweight Strength
Callie Gullickson
Friday 3/15/24 @ 9:37 AM
Difficulty: 6.44 / 10
27kj
81rpm
37%
16mph
81kj
79rpm
38%
16mph
129kj
75rpm
42%
17mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/13/24 @ 9:54 AM
Difficulty: 6.16 / 10
178kj
74rpm
41%
16mph