Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 3/16/24 @ 2:21 AM
Difficulty: 4 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Friday 3/15/24 @ 9:59 AM
Difficulty: 5.97 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 3/15/24 @ 9:37 AM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/14/24 @ 10:7 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 3/14/24 @ 10:1 AM
Difficulty: 3.89 / 10
27kj
81rpm
37%
16mph
15 min Pop Ride
Robin Arzón
Thursday 3/14/24 @ 9:45 AM
Difficulty: 6.33 / 10
81kj
79rpm
38%
16mph
20 min 2010s Pop Ride
Ally Love
Thursday 3/14/24 @ 9:24 AM
Difficulty: 7.21 / 10
129kj
75rpm
42%
17mph
Wednesday 3/13/24 @ 9:59 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/13/24 @ 9:54 AM
Difficulty: 6.16 / 10
 
30 min 2000s Ride
Cody Rigsby
Wednesday 3/13/24 @ 9:21 AM
Difficulty: 7.49 / 10
178kj
74rpm
41%
16mph