Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 9:51 AM
Difficulty: 6.54 / 10
173kj
76rpm
39%
16mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 4/2/24 @ 9:33 AM
Difficulty: 7.13 / 10
192kj
76rpm
42%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 4/1/24 @ 10:4 AM
Difficulty: 5.86 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 4/1/24 @ 9:43 AM
Difficulty: 5.99 / 10
181kj
75rpm
41%
16mph