Workouts

20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 9:51 AM
Difficulty: 6.54 / 10
 
30 min Low Impact Ride
Ben Alldis
Wednesday 4/3/24 @ 9:19 AM
Difficulty: 6.16 / 10
173kj
76rpm
39%
16mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 4/3/24 @ 2:10 AM
Difficulty: 2.78 / 10
 
5 min Post-Run Stretch
Jess Sims
Tuesday 4/2/24 @ 9:58 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 4/2/24 @ 9:33 AM
Difficulty: 7.13 / 10
 
30 min 2010s Pop Ride
Ally Love
Tuesday 4/2/24 @ 8:59 AM
Difficulty: 0 / 10
192kj
76rpm
42%
17mph
20 min Sleep Meditation
Aditi Shah
Tuesday 4/2/24 @ 2:21 AM
Difficulty: 1 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 4/1/24 @ 10:4 AM
Difficulty: 5.86 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 4/1/24 @ 9:43 AM
Difficulty: 5.99 / 10
 
30 min Pop Ride
Robin Arzón
Monday 4/1/24 @ 9:11 AM
Difficulty: 7.64 / 10
181kj
75rpm
41%
16mph