Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/6/24 @ 10:6 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Bradley Rose
Saturday 4/6/24 @ 9:44 AM
Difficulty: 6.88 / 10
126kj
78rpm
41%
17mph
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 4/5/24 @ 9:57 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Ben Alldis
Friday 4/5/24 @ 9:25 AM
Difficulty: 6.4 / 10
180kj
76rpm
40%
16mph
20 min Sleep Meditation
Kirra Michel
Friday 4/5/24 @ 2:35 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/4/24 @ 10:11 AM
Difficulty: 0 / 10
 
15 min 90s Ride
Hannah Frankson
Thursday 4/4/24 @ 9:55 AM
Difficulty: 6.52 / 10
85kj
79rpm
38%
16mph
15 min 2010s Ride
Bradley Rose
Thursday 4/4/24 @ 9:39 AM
Difficulty: 6.77 / 10
88kj
80rpm
39%
16mph
15 min Country Ride
Leanne Hainsby
Thursday 4/4/24 @ 9:23 AM
Difficulty: 6.81 / 10
88kj
87rpm
36%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/4/24 @ 1:53 AM
Difficulty: 3.25 / 10