a_h_mamafit
Cleveland
Total Rides: 1317

Following

a_h_mamafit
Cleveland
Total Rides: 1317

Following

Workouts

30 min 90s Pop Ride
Leanne Hainsby
Tuesday 4/9/24 @ 8:59 AM
Difficulty: 7.47 / 10
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186kj
82rpm
39%
16mph
20 min Mood Full Body Strength: Grateful
Jess Sims
Monday 4/8/24 @ 9:33 AM
Difficulty: 7.1 / 10
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30 min 90s Ride
Emma Lovewell
Monday 4/8/24 @ 9:1 AM
Difficulty: 7.45 / 10
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184kj
79rpm
40%
16mph
10 min Cool Down Ride
Camila Ramón
Sunday 4/7/24 @ 2:52 PM
Difficulty: 4.11 / 10
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56kj
76rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Sunday 4/7/24 @ 2:42 PM
Difficulty: 7.48 / 10
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62kj
71rpm
42%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 4/7/24 @ 2:32 PM
Difficulty: 6.15 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/7/24 @ 2:21 PM
Difficulty: 5.23 / 10
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58kj
83rpm
37%
16mph
Extra 10: HIIT Ride
Cody Rigsby
Sunday 4/7/24 @ 2:11 PM
Difficulty: 7.54 / 10
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78kj
68rpm
48%
18mph
10 min Warm Up Ride
Alex Toussaint
Sunday 4/7/24 @ 2:0 PM
Difficulty: 0 / 10
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58kj
88rpm
36%
16mph
5 min Post-Run Stretch
Susie Chan
Saturday 4/6/24 @ 10:23 AM
Difficulty: 0 / 10
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