Workouts

15 min Low Impact Ride
Robin Arzón
Saturday 4/13/24 @ 10:8 AM
Difficulty: 5.49 / 10
85kj
81rpm
38%
16mph
20 min Rock Ride
Alex Toussaint
Saturday 4/13/24 @ 9:48 AM
Difficulty: 7.23 / 10
130kj
80rpm
40%
17mph
45 min Barre
Hannah Corbin
Friday 4/12/24 @ 9:29 AM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 4/11/24 @ 10:10 AM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Jenn Sherman
Thursday 4/11/24 @ 9:23 AM
Difficulty: 6.69 / 10
267kj
76rpm
40%
16mph
10 min Sleep Meditation
Ross Rayburn
Thursday 4/11/24 @ 2:18 AM
Difficulty: 3.88 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 4/10/24 @ 9:50 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 4/10/24 @ 9:39 AM
Difficulty: 5.16 / 10
 
30 min 90s Pop Ride
Ally Love
Wednesday 4/10/24 @ 9:6 AM
Difficulty: 0 / 10
182kj
78rpm
40%
16mph
20 min Yoga Conditioning: Core
Kristin McGee
Tuesday 4/9/24 @ 9:32 AM
Difficulty: 6.18 / 10