Workouts

30 min Pop Ride
Camila Ramón
Wednesday 4/17/24 @ 9:18 AM
Difficulty: 7.51 / 10
181kj
78rpm
40%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/16/24 @ 9:34 AM
Difficulty: 6.95 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/16/24 @ 9:2 AM
Difficulty: 7.6 / 10
189kj
74rpm
42%
16mph
20 min Strength Roll Call: Full Body
Jess Sims
Monday 4/15/24 @ 9:44 AM
Difficulty: 6.82 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Monday 4/15/24 @ 9:10 AM
Difficulty: 7.26 / 10
172kj
80rpm
38%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/15/24 @ 2:5 AM
Difficulty: 3.33 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Sunday 4/14/24 @ 10:44 AM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Jess King
Sunday 4/14/24 @ 10:38 AM
Difficulty: 3.7 / 10
27kj
82rpm
36%
16mph
45 min 2000s Pop Ride
Hannah Frankson
Sunday 4/14/24 @ 9:52 AM
Difficulty: 0 / 10
278kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/13/24 @ 10:25 AM
Difficulty: 0 / 10