a_h_mamafit
Cleveland
Total Rides: 1317
Following
a_h_mamafit
Cleveland
Total Rides: 1317
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/20/24 @ 10:16 AM
Difficulty: 6.93 / 10
179kj
74rpm
40%
16mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 4/19/24 @ 9:48 AM
Difficulty: 6.59 / 10
86kj
69rpm
42%
16mph
82kj
84rpm
36%
16mph
116kj
76rpm
40%
16mph
20 min World Mental Health Ride
Ben Alldis
Thursday 4/18/24 @ 9:21 AM
Difficulty: 5.79 / 10
115kj
69rpm
42%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/17/24 @ 10:12 AM
Difficulty: 6.07 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 4/17/24 @ 9:51 AM
Difficulty: 7.89 / 10