Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 4/24/24 @ 9:38 AM
Difficulty: 5.89 / 10
111kj
78rpm
38%
16mph
20 min Low Impact Ride
Ally Love
Wednesday 4/24/24 @ 9:17 AM
Difficulty: 5.93 / 10
106kj
83rpm
35%
15mph
10 min Core Strength
Andy Speer
Tuesday 4/23/24 @ 10:23 AM
Difficulty: 7.69 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/23/24 @ 10:1 AM
Difficulty: 7.75 / 10
 
30 min 2010s Ride
Sam Yo
Tuesday 4/23/24 @ 9:29 AM
Difficulty: 7.76 / 10
178kj
76rpm
40%
16mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 4/23/24 @ 2:28 AM
Difficulty: 6 / 10
 
Flash 15
Jess Sims
Monday 4/22/24 @ 9:36 AM
Difficulty: 6.9 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 4/22/24 @ 9:4 AM
Difficulty: 7.73 / 10
179kj
79rpm
39%
16mph
30 min Sleep Meditation
Kristin McGee
Monday 4/22/24 @ 2:2 AM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 4/21/24 @ 2:7 PM
Difficulty: 8.1 / 10