Workouts

20 min Low Impact Ride
Matt Wilpers
Tuesday 6/15/21 @ 8:24 PM
Difficulty: 5.2 / 10
116kj
85rpm
36%
16mph
20 min 2000s Run
Jess King
Monday 6/14/21 @ 11:25 PM
Difficulty: 6.7 / 10
 
30 min Focus Flow: Hips
Aditi Shah
Friday 6/11/21 @ 8:29 PM
Difficulty: 4.88 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/10/21 @ 6:35 PM
Difficulty: 5.94 / 10
195kj
87rpm
38%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/8/21 @ 4:41 PM
Difficulty: 8.1 / 10
180kj
65rpm
41%
14mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 6/4/21 @ 4:48 PM
Difficulty: 6.56 / 10
305kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/2/21 @ 5:4 PM
Difficulty: 3.07 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/2/21 @ 4:17 PM
Difficulty: 6.97 / 10
323kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/30/21 @ 4:44 PM
Difficulty: 6.61 / 10
311kj
85rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 5/28/21 @ 3:42 PM
Difficulty: 8.07 / 10
221kj
81rpm
41%
17mph