a_grasshoff
houston
Total Rides: 802

Following

a_grasshoff
houston
Total Rides: 802

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 9/13/21 @ 5:39 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/10/21 @ 5:41 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/10/21 @ 4:55 PM
Difficulty: 5.92 / 10
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292kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 9/6/21 @ 4:48 PM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Denis Morton
Monday 9/6/21 @ 4:15 PM
Difficulty: 7.86 / 10
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205kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/2/21 @ 5:37 PM
Difficulty: 3.16 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 9/2/21 @ 5:6 PM
Difficulty: 6.59 / 10
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190kj
93rpm
35%
16mph
30 min Power Zone Ride
Denis Morton
Tuesday 8/31/21 @ 2:47 PM
Difficulty: 7.39 / 10
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204kj
83rpm
38%
17mph
20 min Core Strength
Callie Gullickson
Monday 8/30/21 @ 8:13 PM
Difficulty: 6.77 / 10
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Monday 8/30/21 @ 5:25 PM
Difficulty: NaN / 10
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101kj
89rpm
32%
15mph